Lemon Juice 5 Delicious Recipes To Detoxify The Organism!

Lemon juice is an excellent home remedy to detoxify the body, being rich in potassium, chlorophyll and help alkalinize the blood, eliminating toxins from the body, reducing the symptoms of fatigue and improving the willingness to perform daily tasks.

Adding kale or cabbage in the juice, increases the amount of chlorophyll that accelerates metabolism and fibers that make the intestine work, increasing the detox effect of the juice, however, there are other juice recipes with lemon equally effective to detoxify the liver and improve health.

Lemon juice 5 delicious recipes to detoxify the organism!

1. Lemon with kale

Lemon juice and kale, is an optimal strategy to maintain weight loss during prolonged diets in which the intensity of weight loss decreases. And to further accelerate the process, this home remedy can be combined with physical activities and a good diet, ensuring a better quality of life.

Ingredients

  • 200 ml of lemon juice;
  • 1 kale leaf;
  • 180 ml of water.

    • How to prepare:

    Just add all the ingredients in a blender and mix well. Sweeten to taste and drink at least 2 glasses of this home remedy daily.

    2. Lemon juice with mint and ginger

    Ingredients

  • 1 lemon;
  • 1 glass of water;
  • 6 sprigs of mint;
  • 1 cm of ginger.

    • How to prepare

    Blend the ingredients in a blender or mixer and then drink. Once ready you can add crushed ice, for example.

    3. Lemon juice with peel

    Ingredients

  • 750 ml of water;
  • Ice to taste;
  • 2 sprigs of mint or spearmint;
  • 1 organic lemon, with peel.

    • How to prepare

    Blend the ingredients in the blender, in pulse mode for a few seconds so as not to completely liquefy the lemon. Strain and then drink, sweeten to taste, preferably with a small amount of honey, avoiding the use of white sugar, so that the body can detoxify.

    4. Lemon with apples and broccoli

    Ingredients

  • 3 apples;
  • 1 lemon;
  • 3 stalks of broccoli.

    • How to prepare

    Blend the ingredients in a blender or mixer or pass the apples and lemon without peel through a centrifuge and drink the juice immediately, if you need to sweeten add honey.

    5. Lemon juice to drink on an empty stomach

    Ingredients

  • 1/2 glass of water;
  • 1/2 squeezed lemon.

    • How to prepare:

    Squeeze the lemon into the water and then drink on an empty stomach, unsweetened. Drink this juice daily, for 10 days and do not eat processed foods and meats during this period. In this way, it is possible to purify the liver by cleansing it of toxins.

    See how to include these juices in a detox plan:

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