Home Remedies For Liver

A good home remedy to treat liver problems is boldo tea because it has properties that improve the functioning of the organ. However, another option is to choose the infusion of artichoke and milk thistle, which are plants that have excellent digestive and liver protective properties.

In addition to drinking this tea, it is advisable to avoid stimulating and difficult to digest foods, giving preference to acids, warm water, fruits, vegetables and greens. It is very important not to consume any alcoholic beverages until the liver is fully recovered, as the most common causes of liver problems are the consumption of alcoholic beverages in excess and the consumption of very fatty foods.

1. Boldo tea

Home remedies for liver

Boldo is an excellent home remedy for treating fatty liver or inflammation in the liver, because it has properties that improve the secretion of bile, relieving symptoms such as dizziness, pain and abdominal discomfort. 

Ingredients

  • 2 boldo leaves;
  • 1 glass of water;

    • How to prepare

    Place the ingredients in a pot and boil for 5 minutes. Remove from heat, strain the tea and drink warm, unsweetened. This tea should be taken 3 to 4 times a day, and so that there is a greater concentration of its therapeutic properties, it is recommended to drink it immediately after its preparation.

    It is recommended to follow this home treatment for 2 days, however, if symptoms persist or worsen, the ideal is to go immediately to the hospital, because it may be something more serious.

    2. Milk thistle tea

    Milk thistle is a plant with anti-inflammatory, astringent, digestive, diuretic, regenerative and antiseptic properties, and can be used to relieve dizziness and gallbladder problems.

    In addition to this, it has a component called Silymarin that acts directly on liver cells that are injured due to excess of toxic substances, regenerating them and preventing new injuries, serving to complement the treatment of cirrhosis, hepatitis and fat in the liver, for example. 

    Ingredients

  • 1 teaspoon of the crushed fruits of milk thistle;
  • 1 cup of boiling water.

    • Mode of preparation

    Place the crushed fruits in the cup of boiling water, let stand for 15 minutes, strain and drink 3 to 4 cups per day.

    3. Infusion with artichoke

    Artichoke is an excellent medicinal plant that has depurative properties that help detoxify the liver, helping to treat diseases related to this organ.

    Ingredients

  • 30 to 40 grams of dried artichoke leaves;
  • 1 liter of water.

    • Mode of preparation

    Place the artichoke leaves in 1 liter of boiling water. After 10 minutes, strain and drink 1 cup of the infusion before meals, at least 3 times a day.

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