7 Teas For Stomach Pain And Intestinal Colic

An excellent home remedy for tummy ache is star anise tea, which can be mixed with lemon balm and chamomile, this combination being a very good option to combat abdominal pain and quickly relieve discomfort in both children and adults.

During tummy ache it is normal that the person does not want to eat anything, and usually skipping 1 or 2 meals helps soothe the mucosa of the gastrointestinal tract helping it to recover faster. But great care should be taken with the elderly or when the person is underweight, in addition to tea that can be sweetened, the most advisable is to make a low-fat diet, based on cooked vegetables or well washed and disinfected.

See what you can eat with stomach pain and what to avoid.

1. Star anise tea

7 teas for stomach pain and intestinal colic

Star anise tea for stomach pain has soothing and digestive properties that help decrease intestinal problems.

Ingredients

  • 4 bay leaves;
  • 1 teaspoon of chamomile;
  • 1 tablespoon of star anise;
  • 300 ml of water.

    • How to prepare

    Place all ingredients in a pot and boil for 5 minutes. Strain and drink the equivalent of a cup of coffee every 2 hours, until the belly ache passes. Know also the properties of laurel.

    2. Lemon balm and chamomile tea

    A good tea for belly pain is lemon balm with chamomile because it has analgesic and antispasmodic properties that help soothe and relieve discomfort.

    Ingredients

  • 1 teaspoon dried chamomile leaves;
  • 1 teaspoon dried lemon balm leaves;
  • 1 teaspoon green anise seeds;
  • 1 cup boiling water.

    • How to prepare

    Mix all ingredients and let stand covered for about 10 minutes. Strain and drink 2 to 3 times a day. See other properties of aniseed.

    3. Boldo tea

    Boldo is used to treat indigestion, fighting intestinal colic, detoxifying the liver and fighting intestinal gas, causing relief in a natural way. See other properties of boldo.

    Ingredients

  • 1 teaspoon of dried boldo leaves;
  • 150 ml of water.

    • How to prepare

    Place the chopped boldo in a cup of boiling water and let it steep for 10 minutes. It should be taken hot 2 to 3 times a day, especially before and after meals.

    4. Black tea with lemon

    Black tea with lemon is indicated against tummy ache because it helps in digestion, being excellent to combat abdominal discomfort in case of gas or diarrhea.

    Ingredients

  • 1 tablespoon of black tea;
  • 1 cup of boiling water;
  • Squeeze half a lemon.

    • How to prepare

    Add the black tea in the boiling water and then add the squeezed lemon. Sweeten to taste and drink 2 to 3 times a day.

    5. Peppermint tea

    Peppermint tea, scientific name Mentha piperita L., has antiseptic, soothing and analgesic properties very effective in the treatment of stomach problems. The use of this home remedy, in addition to relieving pain in the stomach, decreases other symptoms of gastrointestinal problems such as nausea, vomiting and diarrhea.

    Ingredients

  • 1 cup of water;
  • 1 tablespoon of chopped peppermint leaves.

    • How to prepare

    Boil the water and add the peppermint leaves in the container and cover it. The tea should remain covered for about 10 minutes and then it should be strained. Drink this tea 3 times a day, right after meals. See other benefits of peppermint.

    6. Mallow tea

    An excellent natural remedy for stomach pain and heartburn is Mallow tea which has properties that act as soothing to the digestive system, being excellently suited for the digestive system.elent for pain in the stomach, poor digestion, gastritis and other diseases of the digestive system.

    Ingredients

  • 2 tablespoons of chopped mallow leaves;
  • 1 cup of water.

    • How to prepare

    To prepare this home remedy just boil the water, add the Malva leaves in the container and cover it. The tea should remain covered for about 15 minutes, and then be strained. Take 1 cup of tea after the main meals.

    7. Melon seed tea

    An excellent option to end stomach diseases is melon seed tea.

    Ingredients

  • 1 tablespoon of melon seeds;
  • 1 glass of warm water.

    • How to prepare

    Blend the ingredients and sweeten with 1 tablespoon of honey. Drink 3 cups of this tea a day, preferably 30 minutes before meals.

    Stomach pain and heartburn can be caused by stress and poor diet, among other causes. Discovering its cause is fundamental for the treatment of the disease, as well as following a diet low in sugars, fats and acidic foods such as orange, strawberry, fast food, tomato and onion.

    See how the diet should be in this period so as not to irritate the stomach:

    Comments

    Post a Comment

    Popular posts from this blog

    Working out with a cut finger on the gym: What should you do?

    Image
    You’re looking to get your body in shape, and maybe even lose some weight. You’ve been working hard at it for months now and so far you’ve had good results. But then this morning while shaving you nicked yourself. Now there’s a cut on your index finger that is starting to throb and bleed again after having stopped for awhile. All of sudden things are not going as planned, but what should you do? Should you go ahead with your workout or will it only make things worse? There are three options available: Continue Working Out, Work Out With Protective Gear, Skip The Workout Altogether . Continue Working out with a cut finger. You can continue to work out with a cut finger on the gym. The risk of getting an infection is very low, and if you’re careful to disinfect the skin after each work out it’s not going to be a problem. Of course there are other things to consider as well: The healing process will take longer, so you’ll probably have some scarrin...
    Read more

    Home Remedies For Canker Sores

    Image
    An excellent home remedy to cure canker sores, also called postemillas, sores or fires in the mouth, is the balm with essential oil of laurel, as it helps relieve pain and inflammation. In addition to this, basil tea is also an excellent natural remedy to treat canker sores in the mouth, as they possess analgesic properties that reduce pain and antiseptic, leaving the region clean of microorganisms. To complement the natural treatment and accelerate the healing of sores, it is also possible to gargle or rinse your mouth with warm water and salt, 2 to 3 times a day, since salt is antibacterial, thus fighting bacteria, reducing inflammation and pain.  Best home remedies Home remedies are excellent alternatives to cure postemillas quickly, because they are prepared with plants rich in tannins. These compounds have astringent, anti-inflammatory and healing properties, causing the tissues to retract, reducing inflammation, relieving pain and facilitating the healing of lesions. These plants...
    Read more

    Diet For Diverticulitis: What To Eat And What To Avoid

    Image
    The diet for diverticulitis should be started with clear, easily digestible liquids such as chicken broth, strained and blended fruit juices, coconut water and gelatin. At the beginning, this type of food should be used because it is necessary to calm the intestine, keep it at rest and prevent or reduce the formation of stool. Diverticulitis crises arise when the diverticula of the colon, which are abnormal pouches that form in the wall of the intestine, become inflamed or infected and cause symptoms such as abdominal pain, nausea, vomiting and constipation. For this reason the foods to be consumed should be easy to digest and low in fiber.  Once the diverticulitis crisis improves, the diet also adapts from a liquid diet to a pureed diet, until solid foods are consumed again. From then on, it is important to increase the consumption of foods rich in fiber and water, thus avoiding the possibility of another crisis.  What to eat during a diverticulitis crisis At the onset of a diverticul...
    Read more