5 Natural Plants To Get Pregnant Faster
Some medicinal plants such as Ashwagandha, Chasteberry or Peruvian Maca can be useful for those who are trying to get pregnant and have had some difficulty in doing so. Most of these plants improve blood circulation and regulate hormone production, but also strengthen the body and help fight depression and stress, facilitating the process of getting pregnant.
However, the ideal is to consult a fertility specialist to assess whether there is a health problem that is causing this difficulty and to make a treatment plan oriented. These plants should not replace any medical treatment, and should be used only to complement it and under the guidance of the doctor or a naturopath.
The plants presented below can be purchased at health food stores or online stores. However, the specialist responsible for the treatment will be able to indicate the best places to purchase them. Learn what are the most common causes of infertility.
1. Ashwagandha
This is a plant widely used in traditional Indian medicine, also known as bufera or Indian ginseng, which seems to provide various health benefits in both women and men.
In women ashwagandha seems to be quite effective in hormonal regulation, promoting better functioning of the reproductive organs, being used in many cases by women who have already gone through several miscarriages to strengthen the uterus.
In the case of men this plant could improve the formation and quality of sperm, due to its nutritional and antioxidant power.
2. Peruvian Maca
Peruvian Maca is a potent natural adaptogen that helps fight stress, in addition to balancing the production of hormones. It also contains many vitamins and nutrients important for pregnancy, nourishing a woman’s body to prepare it for a possible pregnancy.
In men, the use of this plant seems to increase sperm production, improve sperm motility and prevent erectile dysfunction.
3. Shatavari
Besides being a plant with aphrodisiac effect, Shatavari, also known as Asparagus racemosus, has adaptogenic power that helps to balance the production of hormones, regulating the production of eggs and sperm of higher quality. At the same time, this plant also nourishes the reproductive organs, especially in women.
In men, shatavari is a natural tonic and is often used in Ayurvedic medicine to enhance healthy sperm production.
4. Chasteberry
Chasteberry or agnus castus is a plant with a vast history of its use for the treatment of various types of problems at the level of the reproductive system, being used mainly to increase the production of luteinizing hormone, facilitating ovulation and the production of mature eggs.
For this reason, this plant can be used by women who have some disorder in the luteal phase of the menstrual cycle.
5. Saw Palmetto
Saw palmetto, also known as wild palmetto or serenoa repens, can be used in both women and men, because it contains fatty acids and phytoestrogens that promote the functioning of the ovaries, especially in women with polycystic ovary syndrome, in addition to acting on sperm production and testicular health in men.
How to increase the effect of plants
To increase the effect of these plants on fertility, it is recommended to consume them in the form of supplements, avoiding treatment with teas. For this reason, it is very important to consult a naturopath to adjust the dosage according to individual needs.
In addition, herbs that help detoxify and improve liver function, such as bilberry or milk thistle, should also be used in conjunction with these plants, because they help improve the functioning of the whole organism. These plants should also be used with medical knowledge, as some interfere with the functioning of certain medications.
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