5 Home Remedies For Flu In Babies

Flu symptoms in the baby can be combated with some home remedies that can be indicated by the pediatrician according to the baby’s age. One option is orange juice with acerola, rich in vitamin C, which helps strengthen the immune system and fight the flu more effectively.

In the case of newborn babies, feeding through breastfeeding is important, as this is able to provide nutrients and defense cells, in addition to maintaining hydration.

It is important that before starting the use of any home remedy, consult your pediatrician, as this way you can ensure that the use is safe and has benefits for the baby.

1. Breastfeeding

5 home remedies for flu in babies

Breastfeeding can be considered the best home remedy for the baby’s flu, since, through it, it is possible to promote the functioning of his immune system, since breast milk is rich in proteins and defense cells, which promotes the fight against flu symptoms and facilitates its recovery.

Also, breast milk is rich in water, which makes the baby more hydrated and helps secretions to be more fluid and easier to eliminate.

2. Carrot syrup

Carrot syrup is usually indicated for children from 1 year of age, however, its use should be recommended by the pediatrician. This syrup is rich in vitamin C and helps to strengthen the immune system and fight flu symptoms, mainly cough.

Ingredients

  • 1 medium carrot;
  • 1/2 teaspoon sugar.

    • How to prepare

    Grate the carrot and place it inside a small glass container, sprinkle the sugar and cover. Place in the refrigerator for a few moments, until the carrot releases enough juice. Give this juice to the baby several times a day.

    It is important to pay attention to the amount of sugar added to the juice so as not to encourage the development of tooth decay and childhood diabetes.

    3. Orange juice with acerola

    This juice has a high amount of vitamin C due to the presence of acerola, mainly, and orange, which increases the baby’s defenses.

    Ingredients

  • 1 orange;
  • 4 acerola;

    • How to prepare

    Blend the orange juice and acerola and offer it to the baby several times a day, after meals.

    It is important that this home remedy be consumed shortly after its preparation so that the vitamin C present in the fruits is not lost.

    4. Onion tea

    Onion tea possesses airway dilating and expectorant properties, which helps relieve cough and airway congestion and promotes the baby’s improvement.

    Ingredients

  • Brown peel of 1 large onion;
  • 1 cup of water.

    • Method of preparation

    Place the onion peel in the water and bring to a boil. After boiling, strain, let it cool and give the onion tea to the baby until the flu symptoms are relieved.

    Learn about the health benefits of onion and how to consume it.

    5. Peppermint syrup

    Peppermint syrup may be indicated in infants over 1 year of age and helps to relieve cough and discomfort, apart from reducing mucus formation in the respiratory tract.

    Ingredients

  • 10 mint leaves;
  • 1 liter of water;
  • 1/2 teaspoon of sugar.

    • Method of preparation

    Place the mint leaves in the boiling water and leave for about 5 minutes. Then, strain, put in another saucepan, add sugar, mix and bring to a boil. Afterwards, let it cool and give it to the baby.

    Other recommendations

    It is important that home remedies are recommended and used according to the pediatrician’s guidance, as it is then possible to ensure that they are safe. In addition, it is essential to keep the baby well hydrated, as this way it is possible to promote rapid improvement of the symptoms, and it is recommended to encourage breastfeeding or, in the case of babies older than 6 months, to give water and juices.

    Apart from this, although honey is a food that can help to improve the functioning of the baby’s immune system, it is also recommended that the baby be breastfed.Although it is not recommended for children under 2 years of age due to an increased risk of developing infections caused by toxins produced by the bacterium Clostridium botulinum, which is characterized by severe intestinal infection. 

    Another way to help relieve flu symptoms in the baby is to slightly increase the humidity of the environment, since it is thus possible to favor the movement of the cilia present in the mucosa of the nose, contributing to the elimination of secretions.

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