4 Home Remedies for Inflamed Prostate

An excellent natural home remedy for the prostate that can be used to complement the drug treatment of enlarged prostate or benign prostatic hyperplasia, is tomato juice, as it is a functional food that helps reduce inflammation of the gland and prevent cancer.

In addition to this, to facilitate the flow of urine, which is usually diminished when there are prostate problems, you can consume saw palmetto, also known as wild palmetto and whose scientific name is Serenoa repens. In general, health professionals or neuropaths usually recommend taking this supplement once a day, at a maximum dose of 320 mg.

1. Saw palmetto extract

4 Home Remedies for Inflamed Prostate

A good home remedy for prostate is to take saw palmetto extract because this medicinal plant possesses anti-estrogenic properties that help fight benign prostatic hyperplasia, which is one of the main causes of enlarged prostate. 

Ingredients

  • 1 teaspoon of saw palmetto powder extract;
  • ½ cup or 150 ml of water.

    • How to prepare

    To prepare this natural remedy you need to place 1 teaspoon of saw palmetto powder in a glass of water, dissolve and take 2 times a day. Saw palmetto can also be consumed in capsule form, which makes its use more practical and easy.

    2. Tomato juice

    To maintain prostate health you can consume tomato juice, which besides being rich in vitamin C, folic acid, iron and other minerals, is a vegetable quite rich in lycopene that helps fight prostate inflammation, making the tomato in a functional food. See other tomato health benefits.

    Ingredients

  • 2 to 3 ripe tomatoes;
  • 250 ml of water.

    • How to prepare

    To make tomato juice, you should blend the tomatoes with 250 ml of water and drink 1 glass per day.

    This tomato juice is a good option for men who have a family history related to prostate, having to be considered as a daily dietary supplement, in addition to medical treatment, which usually includes medications and in some cases surgery.

    It is also important to increase tomato consumption in the daily diet, thus also helping to maintain prostate health.

    3. Nettle Capsules

    Nettle is an excellent plant that can be used to treat benign prostatic hyperplasia, because it contains substances that decrease the enzymes responsible for inflammation of the gland, in addition to regulating testosterone levels. In this way, nettle decreases the size of the prostate and relieves the most frequent symptoms, especially difficulty urinating.

    Ingredients

  • Nettle root capsules.

    • How to take

    To treat prostate inflammation, the intake of 120 mg of nettle root capsules, 3 times a day after meals, is indicated. Pumpkin seeds

    4. Pumpkin seeds

    Pumpkin seeds are another of the most popular home remedies to treat prostate problems, as they contain anti-inflammatory substances and antioxidants that, in addition to treating inflammation of the gland also prevent the occurrence of cancer.

    To obtain these benefits you should eat a handful of seeds every day, either at breakfast or as a snack. You can also use pumpkin seed oil in the preparation of meals.

    How should be the diet

    In addition to these remedies, diet can also help treat prostate inflammation and prevent cancer. See what you should eat in the video below:

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