11 Home Remedies To Get Rid Of Cellulite

Taking a home remedy is an excellent way to complement cellulite treatment, which can be carried out through diet, exercise and the use of aesthetic devices. 

The teas act by cleansing and purifying the body, and should be consumed daily and without adding sugar. The recommended amount varies; however, it can be up to 2 liters per day. In order not to get tired of the taste, it is possible to mix herbs in different concentrations. 

1. Horse chestnut tea

11 home remedies to get rid of cellulite

A good home remedy for cellulite is to drink horse chestnut tea because it is rich in escin, a very effective element against cellulite. 

Ingredients

  • 30 g of horse chestnut leaves;
  • 1 liter of boiling water.

    • How to prepare

    Add the horse chestnut in 1 liter of boiling water and let it steep for 20 minutes. Then strain and drink a minimum of 3 cups a day.

    The horse chestnut dry extract is even more concentrated and is indicated in the fight against cellulite. In this case, it is recommended to take 250 to 300 mg 1 to 2 times per day, for 6 months. 

    Learn about other benefits of horse chestnut.

    2. Horsetail tea

    Another good home remedy for cellulite is the tea prepared with horsetail, as it increases urinary frequency, so it is effective against fluid retention. 

    Ingredients

  • 180 ml of water;
  • 1 tablespoon of dried horsetail leaves.

    • How to prepare

    Add the water and horsetail leaves, and boil for 5 minutes. Then, let it steep for 5 more minutes. Filter and drink the tea while still warm. Drink 4 times a day. 

    Learn about other benefits of horsetail.

    3. Green tea

    Green tea has catechins in its composition, which are excellent for combating fluid retention due to its draining effect. 

    Ingredients

  • 1 cup of water;
  • 1 teaspoon of green tea.

    • How to prepare

    Add the green tea leaves to the boiling water and let steep for 10 minutes. Strain and drink 750 ml daily throughout the day, preferably without sugar.

    See other properties of green tea.

    4. Spoonbearer tea

    An excellent home remedy for cellulite is teaspoon tea, whose scientific name is Echinodorus grandiflorus, as this medicinal plant has diuretic, depurative and laxative properties that can help fight fluid retention related to cellulite. 

    Ingredients

  • 1 teaspoon of dried leaves of cucharero;
  • 1 cup of boiling water.

    • How to prepare

    Add the cucharero leaves to the boiling water and let steep for 10 minutes. Strain and then drink. Take this tea 3 times a day, between meals. 

    5. Mate tea with lemon

    Mate tea is an excellent home remedy to help eliminate cellulite, as it is rich in caffeine and antioxidants that help eliminate toxins present in the body, which is why it is also useful to prevent premature aging. 

    Ingredients

  • 1 liter of boiling water;
  • 4 tablespoons of yerba mate;
  • 1 lemon.

    • How to prepare

    Join all the ingredients and let stand for 5 minutes. Then, strain and drink throughout the day, without adding sugar. If you want to sweeten, it is preferable to opt for natural sweeteners such as stevia, for example. 

    Apart from drinking this juice daily, it is recommended to consume diuretic foods, drink plenty of water and exercise regularly. 

    6. Centella asiatica tea

    Centella asiatica tea is an excellent home remedy to reduce cellulite, as the plant has vasodilator properties that improve blood circulation, helping the body to eliminate the fat cells that make up cellulite.

    Ingredients

  • ½ teaspoon of centella asiatica;
  • 1 cup of water.

    • How to prepare

  • 1 cup of water.

    • How to use.Place the ingredients in a pot and let them boil for 5 minutes. Remove from heat, cover and let stand for 10 minutes. Strain and drink 2 to 3 cups per day.

    7. Salt massage

    A salt massage stimulates blood circulation, which increases lymphatic drainage and reduces cellulite. 

    To do this massage, you should first take a warm shower. Then, with a hand full of sea salt, massage the buttocks and thighs for about 2 minutes and, after that, wash with warm water and finish with cold water. 

    8. Fruit juice

    An excellent anti-cellulite juice can be made with melon, blackberry and mint, as these foods are diuretics, so they help to eliminate excess fluids and toxins from the body, which cause cellulite. 

    Ingredients

  • 1/2 melon;
  • 1/2 cup raspberries;
  • 1/2 cup blackberries;
  • 1 glass of water;
  • Ginger powder;
  • 1 tablespoon fresh mint leaves.

    • How to prepare

    Blend all the ingredients and drink then, because 20 minutes after the preparation of the juice, it loses its properties. 

    These fruits can be exchanged for others that are diuretic, that is, that help eliminate liquids, in order to reduce cellulite.

    Learn a complete list of diuretic foods. 

    9. Beet juice with carrot

    This juice also has anti-inflammatory and detoxifying properties that help fight inflammation that occurs in cases of localized fat and cellulite. 

    Ingredients

  • ½ cucumber;
  • ½ apple;
  • 1 beet;
  • 4 carrots;
  • 200 ml of water.

    • How to prepare

    Blend all the ingredients and drink then. Drink 1 glass of this juice at breakfast. Another way to prepare it is to place the ingredients in the food processor; in this case, there is no need to add water. 

    10. Pineapple juice with cabbage

    Pineapple juice with parsley and cabbage is indicated for cellulite, as these foods are powerful antioxidants that help reduce the inflammation characteristic of cellulite, and are also diuretics, which helps eliminate excess fluids and toxins from the body. 

    Ingredients

  • 1 tablespoon parsley;
  • 1 tablespoon cabbage;
  • 1 slice pineapple;
  • 350 ml coconut water;
  • 3 mint leaves.

    • How to prepare

    Crush well all the herbs, cut the pineapple into cubes and place them in the blender along with the coconut water. Blend well and drink 2 glasses of this juice a day. 

    11. Juice of acerola, orange and goji berries

    This orange juice with acerola and goji berries is ideal to fight cellulite, as it contains the necessary properties to help detoxify and purify the body. 

    Orange and acerola are rich in vitamin C, which are beneficial for the skin; goji berries are an excellent antioxidant; cucumber contains silicon, which helps firm the skin; ginger is anti-inflammatory, and pepper is thermogenic. For these reasons, these ingredients combined together help fight inflammation, swelling and fluid retention, which are among the causes of cellulite. 

    Ingredients

  • 10 acerola;
  • 2 oranges;
  • 1 tablespoon of goji berries;
  • 1 cm of ginger;
  • 1 pinch of pepper;
  • 1/4 raw cucumber, with peel;
  • Ice cubes.

    • How to prepare

    Blend all ingredients and drink then, preferably unsweetened. 

    See other tips to remove cellulite.

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