What are the Benefits of Drinking Milk Tea?

Milk tea is a type of tea with milk, which has been around for centuries. The earliest mention of this drink can be found in the ancient Indian Ayurvedic text Charaka Samhita from about 400 CE, where it was recommended as an energizer and rejuvenator. Today milk teas are served cold or hot and are popular throughout Asia. Milk tea benefits include boosting your immune system and keeping you hydrated while having no caffeine content at all! However, there are some side effects to drinking milk tea such as tooth decay or dental cavities if you don’t brush your teeth after consuming the beverage. So remember to always rinse out that mouthful of sugar with water before going to bed!

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