Mother’s milk tea for immune system booster

Milk Tea is a tasty, hot drink made from tea leaves and milk. It’s also called “chai” in India. Milk tea is delicious on its own or with your favorite mix-in, such as honey or lemon. But did you know that there are many health benefits to drinking milk tea? Here are some of the best benefits of this popular beverage:

Milk Tea has been found to help reduce symptoms associated with colds and flu, including coughing and congestion

It’s packed with calcium which helps build strong bones, teeth and muscles >It can help prevent osteoporosis by providing 25% of our daily recommended intake for calcium.

Comments

Post a Comment

Popular posts from this blog

Working out with a cut finger on the gym: What should you do?

Image
You’re looking to get your body in shape, and maybe even lose some weight. You’ve been working hard at it for months now and so far you’ve had good results. But then this morning while shaving you nicked yourself. Now there’s a cut on your index finger that is starting to throb and bleed again after having stopped for awhile. All of sudden things are not going as planned, but what should you do? Should you go ahead with your workout or will it only make things worse? There are three options available: Continue Working Out, Work Out With Protective Gear, Skip The Workout Altogether . Continue Working out with a cut finger. You can continue to work out with a cut finger on the gym. The risk of getting an infection is very low, and if you’re careful to disinfect the skin after each work out it’s not going to be a problem. Of course there are other things to consider as well: The healing process will take longer, so you’ll probably have some scarrin...
Read more

Function And Classification Of Carbohydrates

Image
Carbohydrates, also known as carbohydrates, glucides or saccharides, are molecules whose structure is composed of carbon, oxygen and hydrogen and whose main function is to provide energy to the organism, since 1 gram of carbohydrates provides 4 kcals, constituting 50 to 60% of the diet. Some foods containing carbohydrates are rice, oatmeal, honey, table sugar, potatoes, among others, and can be classified according to the composition of their molecules in complex and simple carbohydrates.  Functions in the organism Carbohydrates are the main source of energy for the organism because during their digestion glucose is generated, being this the preferred fuel for the cells of the organism, since they degrade this molecule and ATP is produced, which is used in the various metabolic processes for the proper functioning of the organism. Glucose is mainly used by the brain, using 120 g per day, which represents the majority of the 160 g of glucose that the body needs daily.  In addition to th...
Read more

Bariatric Surgery: What It Is, Types And Risks

Image
Bariatric surgery is a set of surgical techniques used to treat excess weight, where the digestive system is altered in order to reduce the amount of food that enters the body and to modify the natural process of digestion, facilitating weight loss and improving or curing diseases associated with obesity.  There are several surgical techniques which can be restrictive or restrictive and malabsorptive at the same time. The restrictive techniques will only allow to reduce the amount of food ingested due to the reduction of the stomach volume. In the case of restrictive and malabsorptive techniques, in addition to reducing the size of the stomach, the intestine is also modified to reduce the absorption of nutrients, thus reducing the calories that enter the body. Because it is an invasive type of surgery, bariatric surgery is only indicated when the person has already tried to lose weight using other methods without obtaining any results, or when the excess weight puts the individual...
Read more