How To Remove Bruises From The Skin More Easily?

Bruises, also known as hematomas, are purple, yellowish, greenish or brownish spots that occur due to the accumulation of blood, which may arise as a result of a blow, fall or compression, which generates a rupture of the blood capillaries without the blood reaching the body surface, thus causing the hematoma.

Normally bruises disappear gradually, but they can be painful and are not properly aesthetic, so massaging the area gently with an anti-inflammatory ointment such as arnica, can help eliminate it faster.

How to remove bruises from the skin more easily?

Here are some easy ways to remove bruises from the skin and nails:

1. Use ice

A quick way to remove bruises from the skin is to place an ice cube on the bruise after the bruise appears. The ice will decrease the blood supply to the area, decreasing the bruise. See in what other situations a cold pack should be used.

You should apply the ice in a circular motion. If the cold causes pain, wrap the cube in a clean cloth that is thin. The ice should be applied for 3 to 5 minutes and then wait 1 hour to repeat the procedure.

2. Use warm compresses

To remove hematomas that are more than 24 hours old, warm water compresses can be applied, since they increase local blood circulation and help to remove the clots formed. To do this, wet a cloth with warm water and then apply to the affected area, leaving it on for approximately 20 minutes. After 1 hour the procedure should be repeated.

There are also bags or compresses that can be placed in the microwave between 1 to 2 minutes, which can be placed on the skin and exert the same effect, can be purchased at pharmacies and supermarkets.

3. Ointments for bruises

In addition to arnica ointment, ointments based on sodium Heparin, such as: hirox or traumeel, are excellent options to remove the accumulation of blood from the skin, fighting the symptoms quickly. Another ointment widely used to remove red spots on the skin is Hirudoid, which can be purchased at pharmacies.

You can also apply homemade ointment options, such as natural aloe vera gel and arnica cream, because both have anti-inflammatory and healing action, helping to remove bruises on the skin. Learn more about the properties of arnica. 

When to see a doctor

It is advisable to seek medical help when the person presents:

  • Purple marks on the skin easily, such as when hit with a sofa;
  • Purple marks on the body that do not hurt;
  • When the purple marks can be observed but the person does not remember how they arose;
  • In the event that the bruise appears or disappears from one day to the next.

    • In addition to this, when the hematoma causes severe pain or if any sign arises that indicates an alteration in the blood circulation in that area, one should also go to the hospital to rule out more serious problems, such as thrombosis, for example.

    Main causes of bruises

    The main causes of bruises on the skin are related to trauma from blows directly on the affected region, such as an accidental blow against an object, in the practice of sports due to a fall, accidents with heavy objects, or a car accident.

    However, a hematoma can also arise after any reason that causes extravasation of blood such as an injection to draw blood for testing, after cupping for some alternative therapies, being very common after cosmetic procedures such as liposuction or cryolipolysis.

    Normally these bruises are not serious and disappear on their own, but the use of ice in the first 24 hours and warm compresses can help them disappear faster.

    Bruises can also arise as a result of a coagulation disease, so depending on its extent and severity you should seek medical help, because it may indicate serious bleeding.

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