5 Home Remedies For Tonsillitis

Tonsillitis is an inflammation of the tonsils that usually occurs due to a bacterial or viral infection. For this reason, treatment should always be done under medical guidance, by a general practitioner or an otolaryngologist, as antibiotics may be necessary, which can only be purchased with medical prescription. 

The indicated home remedies help only to alleviate the symptoms and to accelerate the recovery process; for this reason, they should not be used as substitutes for proper medical indications, especially when the sore throat is very strong, there is emergence of pus in the throat and fever or the symptoms do not improve after 3 days. Learn more about what signs may indicate tonsillitis. 

1. Gargle with warm water and salt

5 Home Remedies for Tonsillitis

Salt is known as a natural antimicrobial, i.e. it is able to kill various types of microorganisms. This means that when gargling with salt, it is possible to eliminate excess bacteria that may be causing infection in the tonsils. 

The temperature of the water is also important, as using very hot or cold water can make a sore throat worse. 

Ingredients

  • 1 tablespoon of salt;
  • ½ glass of warm water.

    • How to use

    Mix the salt in the glass with water until it is completely dissolved and the mixture is clear. Then, place one or two sips in the mouth, tilt the head back and gargle for about 30 seconds. When finished, pour out the water and repeat until the mixture is finished. 

    This technique is widely used to quickly reduce pain and can be performed up to 4 or 5 times a day. 

    2. Peppermint oil intake

    Peppermint essential oil has several health benefits, including its anti-inflammatory, antibacterial and antiviral action. Thus, this oil can be of great help in the treatment of tonsillitis, as it reduces inflammation and relieves pain, as well as eliminates excess viruses and bacteria that may be causing the infection. 

    However, to perform the intake of this oil, it is very important to dilute it in another vegetable oil, such as olive oil or coconut oil, for example; to avoid causing some kind of burn in the esophagus. Ideally, essential oils should only be ingested under the guidance of a professional in the area, since not all can be safely consumed. 

    Ingredients

  • 2 drops of peppermint essential oil;
  • 1 tablespoon of vegetable oil (olive, coconut or sweet almond oil).

    • How to use

    Mix the essential oil into the tablespoon of vegetable oil and then ingest. This home remedy can be used up to 2 times a day. Higher doses should be avoided, as excessive use of this oil may cause toxic effects. 

    Since it needs to be ingested, it is also important to choose an essential oil of organic origin and cold pressed to reduce the chances of ingesting any chemicals.

    3. Chew a piece of garlic

    Chewing a piece of garlic is another very effective home way to help in the treatment for tonsillitis, since garlic, when chewed, releases a substance known as allicin, which has a strong antimicrobial action, which helps fight various types of infections. 

    Ingredients

  • 1 clove of garlic.

    • How to use

    Peel the garlic clove and then cut a piece. Place it in the mouth and suck or chew to release the allicin-rich juice. 

    Since chewing garlic causes bad breath, it is advisable to brush your teeth afterwards to mask the odor. Another option is to add raw garlic to your diet. 

    4. Gargle with baking soda

    Another home remedy for tonsillitis is to gargle with warm water and baking soda. This is thanks to the fact that baking soda also possesses antimicrobial action, which helps clear the throat and treat the infection. 

    In fact, baking soda can be used together with salt for even stronger action. 

    Ingredients

  • 1 teaspoon of baking soda;
  • ½ glass of water tibia.

    • How to use

    Mix the baking soda in water. Place a sip in the mouth, tilt the head back and gargle. When finished, pour the water and repeat until the mixture is finished. 

    This technique can be done several times a day or every 3 hours, for example. 

    5. Fenugreek tea

    Fenugreek seeds, also called fenugreek seeds, possess antimicrobial and anti-inflammatory action that can be quite helpful in relieving tonsillitis pain, as it soothes tonsil irritation while eliminating excess viruses and bacteria. 

    Although it is a widely used natural remedy, fenugreek tea should be avoided by pregnant women. 

    Ingredients

  • 1 cup of water;
  • 1 tablespoon of fenugreek seeds.

    • How to use

    Mix the fenugreek seeds with the water in a pot and place over medium heat for 5 to 10 minutes. Then strain, let it cool and drink 2 to 3 times a day. 

    Other home recipes against sore throat

    Watch more tips in the video below on how to fight sore throat naturally and efficiently:

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