3 Teas To Cleanse The Uterus
Teas to cleanse the uterus, help to eliminate remnants of the endometrium, which is the lining of the uterus, after menstruation or after pregnancy.
In addition, these teas can also be good for toning the uterine muscle, as it increases blood circulation to the site, and can be a good complement in preparing the uterus to receive the fetus in women who are trying to become pregnant.
Although natural, these teas should always be used with guidance from an obstetrician or a phytotherapist, and should be avoided during pregnancy, as some may stimulate the onset of contractions that end up damaging the existing pregnancy.
1. Ginger
Ginger is an excellent detoxifier of the whole organism, and, because of this, it also acts on the uterus, reduces possible inflammations that may exist and improves blood circulation in the site.
This tea can be a good option for women who suffer from very intense menstrual pains or who have small pockets of endometriosis, for example.
Ingredients:
How to prepare:
Place the ingredients in a pot and boil for 10 minutes. Then, strain, let cool and drink 2 to 3 times per day.
2. Damiana
Damiana is a plant that has been used for several centuries to increase libido, as it helps to improve blood circulation in the intimate region of women. Therefore, this plant can be an excellent solution to strengthen the uterus.
Ingredients:
How to prepare:
Add the ingredients and let steep for 5 to 10 minutes. Then strain, wait until lukewarm and drink 3 times per day.
3. Raspberry
Raspberry tea is a home remedy known to ease labor, however, it can also be used after pregnancy to remove endometrial debris and other tissues that have not yet been completely removed, as well as help the uterus return to its normal size.
Raspberry acts by increasing the tone of the uterus and stimulates its contraction, originating the expulsion of endometrial remnants that are inside it.
Ingredients:
How to prepare:
Add the ingredients, cover and let stand for 10 minutes. Then strain, wait until lukewarm and drink 1 to 3 cups of tea per day.
Although it is a scientifically proven method and there are some studies that indicate that raspberry does not affect early pregnancy, pregnant women should avoid its consumption, at least without the guidance of an obstetrician or phytotherapist.
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