3 Home Remedies For Pneumonia

Home remedies are good natural options to strengthen the immune system and help in the treatment of pneumonia, mainly because they can relieve some of the typical symptoms such as cough, fever or muscle pain, improving discomfort and facilitating the recovery process.

However, these remedies are not a substitute for medical treatment, especially in the case of pneumonia, as a doctor’s evaluation is needed to know if the use of more specific medications, such as antivirals or antibiotics, is necessary. Whenever possible, home remedies should be used under the guidance of the physician responsible for treatment. Learn more details about pneumonia treatment.

Some of the home remedies that can be used to relieve symptoms include:

To reduce fever

3 Home Remedies for Pneumonia

Some home and natural options that have scientific basis to lower fever are:

1. Peppermint tea compresses

This is a fairly simple but very effective option to treat fever and relieve it quickly, as it allows lowering the body temperature in a few minutes. For this you should soak 2 compresses or a clean cloth in a bowl of warm peppermint tea and then squeeze out the excess water. The compresses or cloth should then be applied to the forehead and this process repeated several times a day, both in children and adults.

In addition to the fact that the temperature of the water serves to cool the body, peppermint also contains substances such as menthol, which help to cool the skin. Ideally, the tea should not be hot, but neither should it be iced, as it can cause thermal shock and cause the person to have chills, increasing the discomfort.

2. White willow bark tea

White willow bark is a medicinal plant that has a potent anti-inflammatory and analgesic effect that helps fight headache and relieve fever, as it has in its composition a substance similar to the active ingredient of aspirin, salicin.

Thus, this tea is very good to be used during the treatment of pneumonia, as it relieves several of the symptoms, such as headache, fever and muscle pain.

Ingredients

  • 1 tablespoon of white willow bark;
  • 1 cup of boiling water.

    • How to prepare

    Place the willow bark in the cup and let it steep for 5 to 10 minutes. Afterwards, strain and let it get warm. Drink 2 to 3 times a day.

    Ideally, this tea should be drunk by adults, as it is contraindicated in the same situations as aspirin, especially in pregnant women and people who have a higher risk of bleeding. See what are the contraindications of aspirin.

    For cough relief

    For cough relief, some more effective homemade options include:

    3. Thyme tea

    Thyme is a medicinal plant traditionally used for the treatment of coughs and is authorized by the European Medicines Agency (EMA) as a natural ingredient for the preparation of cough medicines [1].

    According to a 2006 study [2], this effect appears to be related to the flavonoid composition of the plant, which aids in relaxing the throat muscles responsible for coughing, as well as relieving inflammation in the airways.

    Ingredients

  • 2 tablespoons of crushed thyme leaves;
  • 1 cup of boiling water.

    • How to prepare

    Place the thyme leaves in the cup of boiling water and let stand for 10 minutes. Then strain and let it cool. Drink 2 to 3 times a day.

    Thyme tea is safe for adults and children over 2 years of age, but for pregnant women it should be used only under the guidance of an obstetrician. In addition, some people may be allergic to this plant and should discontinue use if any symptoms related to an allergic reaction arise.

    4. Pineapple juice

    Due to its bromelain composition, pineapple juice is a good natural choice for cough relief, as this substance appears to be able to inhibit coughing.

    In addition, because it contains vitamin C, pineapple juice also strengthens the immune system and reduces inflammation of the respiratory system, making it a good choice for use during the treatment of pneumonia.

    Ingredients

  • 1 slice of pineapplea without peel;
  • ½ glass of water.

    • How to prepare

    Mix the ingredients in the blender and drink 2 to 3 times a day or when the most intense coughing crises arise.

    Because it is a completely natural juice this home remedy can be used in adults and children, as well as pregnant women.

    To decrease muscle pain

    The best home remedies to decrease muscle pain and general feeling of discomfort are those with analgesic action such as:

    5. Ginger tea

    Ginger is a root that has components such as gingerol or shogaol, with potent analgesic and anti-inflammatory action, which help to reduce quite any kind of pain, especially muscle pain and general discomfort of pictures such as flu, cold or pneumonia, for example.

    In addition, the phenolic compounds in ginger also have a strong antioxidant action, helping to strengthen the immune system.

    Ingredients

  • 1 cm of fresh crushed ginger root;
  • 1 cup of boiling water.

    • Method of preparation

    Put the ingredients together and let them steep for 5 to 10 minutes. Then strain and let the tea warm, drink 2 to 3 times a day.

    Ginger is a safe root that can be used in adults and children over 2 years of age. In addition, it is also safe during pregnancy, but, the dose of ginger should be just 1 g per day, and the tea should only be drunk maximum 4 days.

    6. Echinacea tea

    Echinacea is a plant well known to help strengthen the immune system, however, it is quite effective in relieving inflammation in the body, it has an analgesic effect on muscle pain and general discomfort.

    Ingredients

  • 1 tablespoon of dried echinacea flowers;
  • 1 cup of boiling water.

    • How to prepare

    Place the echinacea leaves in the cup with boiling water and let it steep for 5 to 10 minutes. Subsequently, strain, let it cool and drink 2 to 3 times a day.

    Echinacea is a fairly safe plant that can be used in adults, children over 2 years old and even pregnant women, provided it is guided by the obstetrician.

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