What are the benefits of forget me not tea?

Forget Me Not Flower Tea is a classic herbal tea, made from the herb Borago officinalis, more commonly known as borage. The flower has a long history of use in traditional medicine for a variety of ailments ranging from digestive problems to wasp stings and emotional trauma.

Benefits of this herbal tea are numerous — borage is a mild sedative, analgesic and anti-inflammatory herb that has remarkable healing properties. The tea can help calm anxiety, uplift moods and alleviate headaches due to its high concentration of gamma-linolenic acid (GLA), oleic acid, linoleic acid and other fatty acids.

Regular consumption may also aid in weight loss with positive effects on cholesterol levels. The tea also contains vitamin E, which helps support healthy skin as well as liver function. It is an excellent herbal remedy for skin conditions like acne because it contains betaines that have been proven to heal the skin from within by reducing inflammation and swelling.

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