What are the benefits of dandelion tea?

Dandelion tea is an excellent source of dietary fiber, which is important for getting rid of constipation and facilitating the regularity of the bowels. It also helps in relieving bloating caused by excessive gas and water retention in the colon.
The soluble fiber content is helpful for lowering cholesterol levels, acting as a preventive agent against heart disease. Dandelion root tea efficiently reduces blood pressure and can be taken to prevent hypertension. The root extract has been found very effective in improving liver function too…

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