Are Chicken Nuggets Good for Building Muscle?

There are a lot of myths going around about what foods can help you build muscle and which ones will make it impossible. One myth is that chicken nuggets are bad for building muscle because they’re high in fat and calories.

But, this isn’t the case at all! Chicken nuggets have 30% less fat than fried chicken – so if you’re looking for something to eat while getting into shape, these might just be your answer.

The article also talks about how protein plays an important role in building muscle mass; therefore, anything that has a higher percentage of protein (even if it’s not necessary) will be beneficial when trying to build up your muscles from scratch or maintain them once they’ve been built up.

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